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Certified Personal Trainer, Group Instructor, and Nutritionist in the Kansas City Metropolitan Area
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CARB FRIENDLY FRUITS & VEGETABLES
Let's talk keto! It seems everyone is doing it these days and the best part is that it actually seems to work long-term. If you're not...
Grace & Grind
Aug 31, 2018
1 min read
LEMON ROASTED SALMON WITH SWEET POTATOES AND BROCCOLINI
PREP TIME: 15 mins COOK TIME: 30 mins INGREDIENTS: 2 medium sweet potatoes, cubed sea salt + fresh black pepper ½ teaspoon cumin powder a...
Grace & Grind
Aug 21, 2017
1 min read
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