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Certified Personal Trainer, Group Instructor, and Nutritionist in the Kansas City Metropolitan Area
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DRINKING ON A DIET
If you like to have a drink every now and then, you can still do so without getting off your weight loss journey. What you drink may...
Grace & Grind
Sep 29, 2018
2 min read
HOW TO MAKE CHAMPAGNE COCKTAILS 4 WAYS
#wine #champagne #cocktails
Grace & Grind
Jul 24, 2017
1 min read
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