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BOOTY FOCUS // 6-Week Body Toning Bootcamp #1
#booty #video
Grace & Grind
May 12, 20171 min read
22 views
1 comment
7 Fat-Burning Foods That Boost Metabolism
Yes, the foods you eat can help rev your metabolism so you burn more calories. Watch this video to learn about the foods you should be...
Grace & Grind
May 10, 20171 min read
4 views
0 comments
Cucumber Tomato Avocado Salad
#recipe #video #plantbasedglutenfreevegetarianvegan
Grace & Grind
Apr 26, 20171 min read
19 views
0 comments
30 Day Treadmill Challenge
#running #video
Grace & Grind
Apr 24, 20171 min read
10 views
0 comments
Historical Timeline of Diet Trends
#diet #video
Grace & Grind
Mar 31, 20171 min read
2 views
0 comments
Healthy Gluten-Free Banana Pancakes Under 350 Calories
#video #breakfast #recipe #plantbasedglutenfreevegetarianvegan
Grace & Grind
Mar 27, 20171 min read
14 views
0 comments
20 Squat Variations
#video #squats
Grace & Grind
Mar 24, 20171 min read
4 views
0 comments
Make Your Own Rosewater
#video #water #recipe
Grace & Grind
Mar 23, 20171 min read
3 views
0 comments
If Lunges Hurt Your Knees, These Exercises for Knee Pain Can Help
You’re killing your workout at the HIIT class and then boom, all of a sudden, walking or jump lunges are involved, and you start to feel...
Grace & Grind
Mar 20, 20174 min read
54 views
0 comments
15 Dance-Inspired Burpees You'll Actually Like Doing
Watch this to get your body in tip top shape! To learn more about these moves and Women's Health's Next Fitness Star Selena Watkins,...
Grace & Grind
Feb 8, 20171 min read
6 views
0 comments
3 Health & Fitness Essentials for 2017
2 PAIRS OF WORKOUT SHOES Running shoes were not meant for hard hitting workouts and vice versa. Without the proper foot wear, your entire...
Grace & Grind
Dec 30, 20161 min read
4 views
0 comments
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