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In-Person Classes

​Instructions: You are required to sign up for each class you attend. Some classes have an online sign-up, and for others, you will sign up when you arrive.

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For more class details and to ensure we're in session, click here to see the calendar.

Move it Monday

Ideal for individuals who love warrior-style workouts and recognize the power of a Monday workout session.

Every Monday

6:00 - 7:00 PM​

Operation Breakthrough 3036 Troost KCMO

Stretch and Recovery

Ideal for individuals who want to learn how to prep the body for exercise, increase flexibility, and manage stress.

Every Tuesday

7:00- 8:00  PM

Lucile Bluford Library 3050 Prospect KCMO

Mixxedfit

Ideal for individuals who like to dance, aspire to dance, or love music and moving their bodies.  Low-impact moving options are available. 

Every Thursday

6:00 - 7:00 PM

Sign up at class

Lucile Bluford Library 3050 Prospect KCMO

Saturday Supreme Live
Nicki's 50th Birthday Celebration

Ideal for individuals who enjoy warrior-style workouts. If you live outside the city or want to stay home, enjoy this class on a live stream every week.

Nov. 23, 2024

10:30 - 11:45 AM

Southeast Community Center 4201 E. 63rd St. KCMO

Mixxedfit

Ideal for individuals who like to dance, aspire to dance, or love music and moving their bodies.   Low-impact moving options are available. 

Every Monday

6:00 - 7:00 PM

Sign up at class

Waldo Public Library 201 E 75th St KCMO

PARTYFITNESS

Ideal for individuals who want to learn how to dance while having fun. 

Every Wednesday

6:30- 7:30 PM​​

Trails West Library 11401 E 23rd St Independence, MO

Yoga

Ideal for individuals who want to enhance strength, flexibility, and balance. Experience stillness and movement to promote mindfulness. 

Every Thursday 

6:30 - 7:30 PM​​​

Sign up at class

Northeast Public Library 6000 Wilson Ave KCMO

200 Tough

Ideal for individuals who want to increase training volume and change their body with strength exercises. 

Every Tuesday

6:00- 7:00  PM

Sign up at class

Lucile Bluford Library 3050 Prospect KCMO

Yoga

Ideal for individuals who want to increase flexibility, relieve stress, and increase strength and balance. Bring a mat. 

Every Thursday Morning

9:00 - 10:00 AM

Sign up at class

Irene H. Ruiz Public Library 2017 W. Pennway KCMO

Level Up Fitness Challenge II

Ideal for individuals who want a shift in physical health, break through strength plateaus and build muscle.

Every Saturday

9:00 - 10:00 AM

ROC Fitness Center 10500 E State Rte 350 Raytown, MO

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